S–M covers four dress sizes, US 4 to 10: bust 34 to 38.5 inches (86.5 to 98 cm), waist 26.5 to 31 inches (67 to 79 cm). It smooths the midsection and waist at medium-firm, holds the waist panel up with fully adjustable straps so it does not roll, and shapes the bust with a built-in bra that puts no compression on it. The thong cut leaves no visible panty line; the mid-thigh covers the upper thigh under a fitted skirt or dress. Both open at the hook-and-eye crotch closure without taking the bodysuit off.
Because the band spans four sizes, a US 4 at bust 34 and a US 10 at bust 38.5 wear the same garment. Where you land inside the range decides how it feels: the lower end is the lighter hold, the upper end is the firmest this band gives. Most wearers find it true to size.
If your bust sits in one band and your waist in the next, the rule is simple: the smaller band for maximum smoothing, the larger for all-evening comfort. For S–M that usually means a waist of 31.5 or a bust of 39 pulling you toward L–XL, or a waist of 26 pulling you toward XXS–XS. Pick by the evening you have planned, not by the label you would rather wear.
The clearest example is our own listing model. She is 5'7" and 170 lb, bust 38.9, waist 31.1, hips 43.3. By the chart her bust and waist land at the top of S–M, right where the row turns over to L–XL. She wears L–XL. That is the top-of-band rule: at the top of a band, go one up for comfort. Medium-firm at the right size smooths more than a band too small, which pulls at the closure and creates edge lines. If you measure where she does, wear what she wears.
Each cut and shade in S–M is its own Amazon listing. Thong in Black: B0GKWTX7KT, which is also the page our size chart and photos live on. Thong in Beige: B0GKWWMB8V. Mid-thigh in Black: B0GKWW7H3D. Mid-thigh in Beige: B0GKWW9NFJ. Search the code on Amazon or use the button below and choose the size on the page.

Which size: This page is the S–M row of the chart. Bust 34–38.5 in and waist 26.5–31 in; at the top of either range take L–XL, and if one measure falls in XXS–XS or L–XL, choose by the smoothing or comfort rule.
| Band | US | Bust (in) | Waist (in) |
|---|---|---|---|
| S–M | 4–10 | 34–38.5 | 26.5–31 |
True to size for most wearers.
Between sizes: the smaller band for maximum smoothing, the larger for all-evening comfort.
By the chart, yes: S–M covers US 4 to 10. Confirm with a tape: bust 34 to 38.5 and waist 26.5 to 31 inches. True to size for most wearers; if both measures sit at the top of the range, take L–XL.
She measures at the top of S–M: bust 38.9, waist 31.1, at 5'7" and 170 lb. At the top of a band we go one up for comfort, so she wears L–XL. The same rule applies to you.
Yes. Both cuts, both shades. The mid-thigh in Beige is B0GKWW9NFJ; the thong in Beige is B0GKWWMB8V. Beige is a light beige; a deeper shade is planned.
Written by the NULAYER team and checked against the garment's tech pack. Last reviewed 2026-09-15. Facts on this page: 78% nylon, 22% spandex; machine wash cold, hang dry; designed and made in our own factory in zhejiang, china.